As parents, we all want our children to feel safe, confident, and happy. But when anxiety begins to take root, it can quietly affect a child’s mood, behavior, and ability to enjoy everyday life.

At Healing Connection Therapy, we specialize in helping children and families in Brea and surrounding Orange County cities understand and manage anxiety in a healthy, supportive way.

So how do you know when your child’s worry is more than just a passing phase?

Common Signs of Anxiety in Children

Children often struggle to verbalize anxiety, so it tends to show up in other ways. Here are some key signs to look for:

1. Frequent Physical Complaints

Headaches, stomachaches, or nausea without a medical cause
Often reported before school, social events, or transitions

2. Avoidance

Refusing to go to school or participate in activities they once enjoyed
Becoming upset or overwhelmed when trying something new

3. Excessive Worry or Reassurance-Seeking

Constantly asking, “What if...?”
Needing frequent comfort from caregivers even in safe situations

4. Sleep Struggles

Difficulty falling or staying asleep
Nightmares or needing to sleep with a parent for reassurance

5. Irritability or Outbursts

Emotional meltdowns over small stressors
Easily frustrated or sensitive to change

Why Early Support Matters

Untreated anxiety in children can grow into bigger issues, including school avoidance, social withdrawal, or even panic attacks. The good news? Anxiety is one of the most treatable mental health conditions.

Therapy can help your child:

● Learn calming strategies

● Build confidence in facing fears

● Develop emotional language and self-awareness

How We Help at Healing Connection Therapy

We work with children ages 4–12 using compassionate, evidence-based therapy designed to meet them where they are. Our tools include:

● CBT and exposure therapy (especially helpful for OCD or specific fears)

● Play and art-based techniques for younger children

● Parent collaboration so you feel empowered, not overwhelmed

Our therapy space is warm, friendly, and built to help your child feel safe and heard.

Located in Brea, Serving Surrounding Cities

If you’re in Brea, Fullerton, Placentia, Yorba Linda, or Anaheim Hills, and you’ve noticed these signs in your child, don’t wait for things to “get worse” before reaching out. Early help can make a big difference—and bring peace back to your home.

Let’s Talk

You’re not alone—and your child doesn’t have to carry this alone either.
Reach out to us at Healing Connection Therapy to schedule a consultation:

Contact Us

We’re here to help your child feel more calm, connected, and confident.